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series

Getting Started With Wrestling

by
Greg Jones

Episodes

Making and Maintaining Connections
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Off Balancing
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Clearing Head/Arms to Attack the Legs
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Clearing Arms to Access Legs and Snap-Down Dilemma
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Maintaining Sticky Connections to Knees or Hands to Floor
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Maintaining the Single Leg
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Maintain the Single Leg with Dynamic Grips
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Single Leg Off-Balancing
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Front Headlock Go-Behind (Bottom Player Continuously Defends)
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Front Headlock Go-Behind (Defender Escapes to Standing)
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Rear Bodylock Off-Balancing (No Lifting)
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Rear Bodylock (w/ Leg Tackles)
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Rear Bodylock Off-Balancing (w/ Lift)
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